NEW SEASON! Abit dear.Certified by OGA, Good cucumber coming from Rackshack in Corindi Beach.
The phrase "cool as a cucumber" is not without merit. This vegetable’s high water content gives it a very unique moist and cooling taste. Cucumbers, scientifically known as Cucumis sativus, are grown to either be eaten fresh or to be pickled. Those that are to be eaten fresh are commonly called slicing cucumbers. They are cylindrical in shape and commonly range in length from about six to nine inches, although they can smaller or much larger. Their skin, which ranges in color from green to white, may either be smoothed or ridged depending upon the variety. Inside a cucumber is a very pale green flesh that is dense yet aqueous and crunchy at the same time, as well as numerous edible fleshy seeds.
An Easy Way to Increase Your Consumption of Both Fiber and Water. Trying to get adequate dietary fiber on a daily basis is a challenge for many people. Adding a crunchy cool cucumber to your salads is an especially good way to increase your fiber intake because cucumber comes naturally prepackaged with the extra fluid you need when consuming more fiber. Plus, you get the added bonus of vitamin C, silica, potassium and magnesium.
High Blood Pressure? Cucumber Can Help You Cool Down. When people who participated in the DASH (Dietary Approaches to Stop Hypertension) Study added foods high in potassium, magnesium and fiber, their blood pressure dropped to healthier levels. Those people in the study who ate a diet rich in these compounds in addition to the other foods on this diet (low fat dairy foods, seafood, lean meat and poultry) lowered their blood pressure by 5.5 points (systolic) over 3.0 points (diastolic).
This product was added to our catalog on Thursday 17 January, 2008.